Body and dance

The goal is provide students with basic resources in order to enhance sensory and bodily awakening. Be aware of your postural and movement habits. Overcome resistance to experience fluidity, freedom and harmony in movement. Expand the capacity and possibilities of this movement. Have a body available.

Contemporary dance

From 19 September 2022 to 8 February 2023
Monday and Wednesday from 9.30am to 11am
With Maribel Martínez

The main goal of these workouts is to achieve an available, agile and ductile body that can respond to all the physical challenges that the stage poses to us. Deepen the knowledge of the basic principles of movement.

Work from the economy of effort. Develop parameters that favor the availability of the performer's body: strength, flexibility, school, action-reaction. Expanding body language and working on the perception and projection of the body in space.

Jazz dance

From February 13 to June 21, 2023
Morning hours: Monday and Wednesday from 9.30 am to 11 am
With Aina Torné

From September 20, 2022 to June 20, 2023
Afternoon hours: Tuesday and Thursday from 17.30 pm to 19 pm
With Esther Luengo

Classes are focused on the Broadway style, the language used in musicals, film or television. Choreographic fragments of the most emblematic musicals are worked on, at the same time as the technique is worked on, educating the body in elegance and stage presence, through expressiveness, dynamism and the interpretation of movement.

These classes will improve proprioception, postural placement, coordination, rhythm, musicality, elasticity and stage performance, always looking to enjoy from the movement itself.

Contemporary training

From September 21 to February 10, 2023
Wednesday and Friday from 9.30am to 11am
With Nicolás Carbajal

The classes are focused on the dynamism of the new choreographic trends used in the music videos. It fuses the jazz technique with the principles of contemporary dance and floor work. It is a style with personality that allows us to delve into precision, cleanliness of movement, power, presence and attitude.

Choreographic fragments of the new musical contributions of the moment are worked on, at the same time as the technique is worked on for a greater control of the taxation of the movement. These classes will improve coordination, rhythm, musicality, balance, agility, body isolation and stage safety, letting the body express itself from its own movement without complexes or limitations.


From 15 from February to 21 in June of 2023
Wednesday and Friday from 9.30am to 11am
With Mar Medina

To do theater is, among other things, to stage the body with all the expressive and communicative burden that this decision entails: a body located in the space offered to the gaze of the other for a time is already a transmitter. There is therefore a drama that from the physical point of view considers the body as an essential element for structure and composition. A body that functions as the backbone of action and interacts through movement and word. Viewpoints, scenic points of view, offer us the possibility of understanding and practicing this language, differentiating aspects that give meaning to the action itself.
The performer deploys listening and the ability to make decisions here and now in relation to architecture, topography, form, gesture, tempo, duration, repetition, and kinesthetic response. This work is inspired by the Viewpoints of the choreographer Marie Overlie that Anne Bogart and her theater company, SITI partner, have led to the training of the performer and the creation. It is an essentially practical course, in the format of an improvisation laboratory, which aims to open up a space for play and exchange between students of acting, drama and other performing arts professionals.

Fundamentals of movement

From October 3, 2022 to June 21, 2023
Hours 1: Monday and Wednesday from 17.30pm to 19pm
Hours 2: Tuesday and Friday from 14.45pm to 16.15pm
With Teresa Garcia Valenzulea and Cristina Martí

Discover, connect and relate to and from the body. Experience the basic technical principles of movement that promote body availability and economy of effort. Open to the pleasure of movement being present in the body itself. Get started in the discipline and attention of body work in terms of structural improvement and movement.

Alexander individual technique

Schedules to be specified with the teacher
50 min sessions
With Mar Medina

The Alexander Technique is a method through which we can learn to use ourselves more efficiently, coordinating thought with movement, releasing tension, and saving energy. A gentle system that helps us detect and change habits, both postural and use, that interfere with the ordering and coordination of this indispensable tool for life that is our body.

Through simple activities and from the movement, we will raise sensitive receptors found in the muscles, tendons and skin in order to improve our own perception and the sense of kinesthesia and thus improve the use and quality of the movement itself .

The sessions aim to provide tools that, from the Alexander Technique (TA), allow to improve the quality of movement of those performers, such as musicians, dancers, actors or actresses, who use their body as means of expression. We will learn to use ourselves more freely from a conscious body oriented towards availability.


Nicolás Carbajal CV

Teresa García Valenzuela CV

Esther Luengo CV

Cristina Marti CV

Maribel Martinez

Mar Medina CV

Aina Torné CV